The Privilege of a lifetime is just BEING YOU !

Be YOU Therapy & Consulting is a Black Owned Mental Health Private Practice, dedicated to igniting the inspiration necessary for you to return to being your authentic self. Be YOU Therapy & Consulting is committed to supporting your path to healing and aims to help you gain a deeper understanding of yourself and your struggles.
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Offers Telehealth
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

We Are in this Together!

Hello there! I'm Michaela Thompson owner of Be YOU Therapy and Consulting, and I'm so excited to connect with you. As a Licensed Clinical Social Worker in California, Kansas and Missouri. I bring a compassionate, empowering approach to my work. My goal is to create a safe, judgment-free space where you can be your authentic self. I look forward to walking alongside you on your journey toward healing and growth. I earned my master's degree in social work from California State University, East Bay, focusing on community mental health advocacy and wellness. With 11 rewarding years in social work under my belt, I've had the privilege of working closely with people from all walks of life. Whether navigating the criminal justice system, coping with mood disorders, pregnancy, post-partum, life transitions, PTSD, medical issues, major life changes, grief, low self-esteem, or the unique challenges facing African Americans today - I've been there as a compassionate guide. My therapeutic approach is warm and grounded in empathy. I believe in meeting each client where they are, then collaboratively walking beside them on their journey with optimism, insight and a down-to-earth style. My goal is to create a safe space for clients as we work together to uncover inner strengths. If you're seeking a counselor you can trust to understand and support you through life's difficulties, I would be honored to listen and empower you on your path forward. I offer counseling services to young adults, adults, seniors, professionals, and graduate students who feel overwhelmed by life's challenges. My goal is to help you rediscover purpose and gain clarity amidst the chaos. Whether you're struggling with anxiety, depression, relationships, or simply feeling stuck, or need assistance with care coordination, I can provide a compassionate listening ear and research-backed tools to help you move forward. My professional experience has equipped me to address a wide range of mental health concerns in a personalized, solution-focused way. Together, we'll identify the root causes of what's holding you back. Please don't hesitate to reach out for a consultation. I look forward to speaking with you!
Michaela Thompson
Licensed Clinical Social Worker in CA, KS, & MO

Services

Helping with Challenges

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Aging
  • Attachment Issues
  • Work Stress
  • Women's Issues
  • Women's Health
  • Stress
  • Self Esteem
  • Relationship Issues
  • PTSD
  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • Loneliness
  • Life Transitions
  • Life Coaching
  • Coping Skills
  • Case Management / Care Coordination
  • Grief
  • Career Counseling
  • College Mental Health

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Compassion Focused
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychotherapy
  • Social Work
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Out of Network
  • Out of Pocket
  • Kaiser Permanente

Fees

  • Individual Therapy ( some sliding scales slots): $135 - $155

Testimonials

“Michaela has always been reliable, and transparent, I definitely appreciate her support”

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